Being rooted in the body

One distinguishing mark of a masterful leader is somatic intelligence. Our bodies are constantly informing us about how we’re relating to the daily pressures of our rough and tumble world. Our physical postures – how we sit and stand and move – deeply impact our thoughts and actions. Through the practice of Leadership Embodiment, a somatic approach derived from Eastern mindfulness practices and Aikido (a non-aggressive Japanese martial art whose focus is inner and outer balance), we learn to recover center more quickly and lead with greater ease, and efficacy.  In this work we lead clients through physical practices so that they can handle the pressures of professional work and personal life with increased access to the power of our center. To learn more about Leadership Embodiment, go to

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