Category Archives: Sufficiency

Being in Action

I have been a member of a boot camp community for over 2 years. It’s made an immense difference in my life physically, emotionally and mentally. I work out intensely 2-3 times a week. My body fat ratio has gone … Continue reading

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Sufficiency: the Power of Enough

Each day we swim in a cultural current that flows between scarcity and abundance. This undulating current affects our sense of who we are and what’s possible for us. The three toxic myths of scarcity identified by Lynne Twist in The … Continue reading

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